Course curriculum

  • 1

    Welcome

    • Orientating You For This Program
  • 2

    Module 1: Self-Care

    • Welcome to February

    • Self Care Workbook
  • 3

    Module 2: Emotional Safety

    • Emotional Safety
  • 4

    Module 3: Self-Worth

    • Embodying Your Self-Worth
  • 5

    Module 4: Shift The Power

    • Shift The Power - Inner Chid to Empowered Adult

    • Pattern Tracker Journalling

    • Inner Child Meditation
  • 6

    Module 5: Shadow Work

    • Shadow Work
  • 7

    Module 6: Self - Align

    • Align With Your Authentic Self
  • 8

    Group Coaching Replays

    • Group Coaching 4th July

    • Group Coaching Replay 4th July AUDIO

    • Group Coaching 22nd June

    • Group Coaching Replay 22nd June AUDIO

    • Group Coaching Replay 7th June

    • Group Coaching 18th May

    • Group Coaching - 18th May 2023 Audio

    • Group Coaching 2nd May

    • Group Coaching 2 May AUDIO

    • Group Coaching April 27th

    • Group Coaching Audio 27th April

    • Group Coaching 18th April

    • Group Coaching 18th April

    • Group Coaching 22nd March Replay

    • Group Coaching 22nd March Audio

    • Group Coaching 7th March 2023

    • Group Coaching Audio Only 7th March 2023

    • Group Coaching 23rd February Video Replay

    • Group Coaching 23rd February Audio Only

    • February 7th Group Coaching

    • February 7th - Audio Only Replay

    • Group Coaching 13th July
  • 9

    Live Workshop Replays

    • Cacao Ceremony With Helen Driver

    • Cacao Ceremony With Helen Driver - Audio

    • Integrating Your Shadow - June

    • Integrating Your Shadow - Audio (June)

    • Shift The Power - Inner Child to Empowered Adult

    • Shift The Power - May

    • RESET Breathwork With Izabella Soko

    • RESET Breathwork with Izabella Soko

    • Emotional Safety Live Workshop - March

    • Emotional Safety Live Workshop Audio

    • Awareness & Bloom Model - February 15th 2023

    • Awareness & Bloom Model Audio Replay
  • 10

    Book of The Month

    • Book Of The Month May - You're A Badass At Making Money Part 1

    • You're A Badass Part 2

    • Loyalty To Your Soul

    • Audio Loyalty To Your Soul

    • The Untethered Soul - By Matthew Singer

    • Book Recommendation - The Untethered Soul

    • The Four Agreements - By Don Miguel Ruiz

    • The Four Agreements - By Don Miguel Ruiz
  • 11

    Audio Resources

    • Inner Child Meditation

    • The Blessing Ball of Light

    • Embodied Emotions Practice

    • Daily Practice : Being With Your Feelings
  • 12

    PDF Resources & Transcripts

    • TRANSCRIPT - Group Coaching Replay 7th February

    • Transcript from Live Session - Shift The Power

    • Home Play - Awareness & Bloom

    • Transcript of Live Workshop Awareness & Bloom Model

    • Rating Scale Tracker

    • Integrating Your Shadow - June '23
  • 13

    Masterclasses

  • 14

    Completion Ceremony

    • Completion & Celebration

    • Completion Audio Only