Course curriculum

  • 1

    Welcome

    • Orientating You For This Program
  • 2

    Module 1: Self-Care

    • Welcome to February

    • Self Care Workbook
  • 3

    Module 2: Emotional Safety

    • Emotional Safety
  • 4

    Group Coaching Replays

    • Group Coaching 7th March 2023

    • Group Coaching Audio Only 7th March 2023

    • Group Coaching 23rd February Video Replay

    • Group Coaching 23rd February Audio Only

    • February 7th Group Coaching

    • February 7th - Audio Only Replay
  • 5

    Live Workshop Replays

    • Emotional Safety Live Workshop Audio

    • Awareness & Bloom Model - February 15th 2023

    • Awareness & Bloom Model Audio Replay

    • Emotional Safety Live Workshop - March
  • 6

    Book of The Month

    • Book Recommendation - The Untethered Soul

    • The Untethered Soul - By Matthew Singer
  • 7

    Audio Resources

    • The Blessing Ball of Light

    • Embodied Emotions Practice
  • 8

    PDF Resources & Transcripts

    • TRANSCRIPT - Group Coaching Replay 7th February

    • Home Play - Awareness & Bloom

    • Transcript of Live Workshop Awareness & Bloom Model
  • 9

    Masterclasses

    • Releasing The Blocks - A Workshop On Love

    • How to Have An Empowered Self Relationship

    • Audio Only - How To Have An Empowered Self Relationship