Course curriculum

  • 1
  • 2

    Welcome & Getting Started

    • Welcome To The Divorce Detox

    • How to Get The Most of of This Program

  • 3

    Module 1: Pre-Detox Phase

    • Getting Back To Basics With Our Pre-Detox Prep

  • 4

    Lesson 1 - Detoxing Your Divorce Story

    • Detoxing Your Divorce Story - M1L1 part 1

    • The Big Love Lie - M1 L1 Part 2

    • The Divorce Detox Module 1 Lesson 1Exercises

    • The Sick'n' Tired Exercise

  • 5

    Lesson 2 - You Are A Powerful Creator

    • The Way We Think

    • Our Emotions Are Like A Vegas Slot Machine

    • The Divorce Detox Module 1 Lesson 2 Exercises

    • Reframing Conflict So It Supports You

  • 6

    Lesson 3 - The Second Big Love Lie

    • The Second Big Love Lie

    • The Divorce Detox Module 1 Lesson 3 Exercises

    • Incomplete & Complete Meditation Exercise

    • Emotional Tension & Energy Drains

    • How to Resolve Stress & Emotional Tension

    • Emotional Check In Meditation Exercise

    • Heart Shift Meditation Exercise

  • 7

    Module 2: Detox Phase

    • Week 2: Introduction

  • 8

    Lesson 4

    • The Inner Cleanse - Lesson 4

    • Inner Cleanse Exercise -Part 1 & 2

    • Inner Cleanse Exercise - Sample Story Demonstration

    • Inner Cleanse - Sample Story

    • Inner Cleanse Exercise Part 3

    • Inner Cleanse Exercise - Part 4

  • 9

    Lesson 5 - Re-dressing The Balance

    • Re-dressing the Balance - Part 1

    • Divorce Detox Lesson 5

    • Completeness Meditation

  • 10

    Lesson 6 - Relationship Completion

    • Letting Go

    • The Importance Of Completion

    • Divorce Detox Lesson 6

    • The Completion Exercise Meditation

  • 11

    Module 3: Balance Phase

    • Welcome to Module 3 - Inner Balance

  • 12

    Lesson 7 - The Ultimate Tonics of Self-Love

    • Refuelling Mind, Body & Spirit

    • Divorce Detox Lesson 7 Exercises

    • Heart Mediation Lesson 7 Part 1

    • Creating Life From The Inside Out

    • Emotional Transformation Meditation

    • Emotional Transformation Exercise

  • 13

    Lesson 8 - Healthy Relationships Start With ?

    • Skills for Happy Healthy Relationships

    • Developing Healthy Relationships - Lesson 8 Exercise

    • How To Communicate With An Angry or Abusive Person

    • Happiness As a Love Tonic

    • Forgiveness As A Love Tonic

    • Forgiveness Meditation

  • 14

    Lesson 9 - The Detox Pitstop

    • Moving Forward With Heart

    • Setting Up A Powerful Support System

    • Setting Up A Support System

    • Emotional Check In - Lesson 9

  • 15

    Module 4: Love Re-Imagined

    • Welcome to Module 4 - Love Re-Imagined

  • 16

    Lesson 11 - Reclaim Your Mojo

    • Love Story Re-write Exercise

    • Building Emotional Confidence By Raising Your Vibe Part 1

    • Building Emotional Confidence M4 Lesson 11