Course curriculum

  • 1

    Welcome

    • Welcome & Getting Started

    • Getting Started Guide

  • 2

    Frequently Asked Questions

    • How Will Get Divorce Fit Help Me?

    • What Happens In Divorce Coaching?

    • Can You Transform Stress

  • 3

    The BIG Divorce Myth That No One Is Talking About

    • Let's Talk About Choice

    • Let's Talk About Choice - GDF01

  • 4

    My Emotions Are Going Wild and I Don't Like It

    • Let's Talk Emotional Stress

    • The Impact of Stress - GDF02

  • 5

    How to Transform Stress The Easy Way

    • Transform Stress With Your Breathing

    • Immune Boosting Breathing

    • Immune Boosting Breathing PDF - DF03

  • 6

    Make Yourself The PRIORITY!

    • Nutrition Boost

    • Immune Boosting Nutrition - GDF04

    • Shopping List

  • 7

    Getting Over Divorce Grief

    • Moving Through Grief

    • Moving Through The Grief Cycle

  • 8

    Do You Want Emotional Freedom?

    • Finding Emotional Freedom

    • Emotional Freedom Acknowledgement Exercise - GDF06

  • 9

    What Pushes Your Buttons?

    • Know Your Triggers

    • Know Your Triggers - GDF07

  • 10

    Lets' Talk Communication

    • How To Communicate With Your Ex

    • Communicating With Your Ex When You Have Children

    • Communicate With Your Ex - GDF08

    • Angry or abusive person - GDF08

  • 11

    The Importance of Healthy Boundaries

    • Let's Talk Healthy Boundaries

    • Setting Healthy Boundaries - GDF09

  • 12

    How Best To Support Your Children

    • Supporting Your Children

    • How to Co-Parent Your Children

  • 13

    Getting The Right Support

    • Getting The Right Support

    • Getting The Right Support - GDF11

  • 14

    Let's Recap

    • Let's Recap On Our Journey Together

    • What Now?